Many adoptees are really struggling right now. Not only around the results of the election and what all of this could mean for our individual and collective futures, but also given the fact that November is National Adoptee Awareness Month—a particularly heavy and triggering time for many.
Please understand that we may be experiencing and navigating some really big feelings, and that can manifest in a variety of ways.
A little grace is really needed right now and can go a long way.
Provide space for us to share and process with you.
If the adoptees in your life are expressing our concerns and fears to you—please do not attempt to minimize, explain away, or dismiss how we are feeling.
Know that our truths may challenge your personal, political, or religious beliefs; your truth; and your worldview.
We need you to be open and willing to have these conversations with us and be present for us without letting your beliefs and discomfort get in the way.
These conversations and opportunities for connection and building trust will rarely be easy or comfortable, but they will be worth it.
Do your best to check yourself and refrain from responding defensively or making this about you.
While it is human nature to want to make things better—it is important to learn how to just sit with us in our pain without attempting to “fix” us.
The pain and grief adoptees navigate cannot necessarily be fixed, but we may choose to entrust you to help us carry it—so we are not bearing the weight of it all alone.
Our fears may seem irrational to you, but they feel very real to us. There is great vulnerability that exists in sharing one’s fears with others.
If an adoptee trusts you enough to open up to you in this way, please understand that this is a very big deal and should not be taken lightly.
How you respond, especially in these moments of great vulnerability—could have a profound and lifelong impact on an adoptee’s felt safety, our ability to trust you, and our willingness to open up to you in the future.
It can be really difficult for adoptees to open up and trust the people in our lives. And you may only get one chance to get it right.
Adoptee identities and experiences are incredibly layered, deeply complex, and unique to each adoptee.
You won’t fully understand the depths of what we are going through and how we are feeling—and we don’t necessarily expect you to.
There are things you can do, though.
You can do your best to see us.
See us as whole beings.
We may exist with brokenness within us; trauma histories; severed attachments; severed ties to our families, communities, cultures, languages, and countries of origin; profound lifelong losses; missing pieces of our pasts; questions that may never be answered…
But we are whole beings who need and deserve to be treated as such.
Be open to listening and truly hearing us.
And not just to the adoptees in your life. It is important to listen and learn from other adoptees as well.
Listen with openness, care, compassion, respect, curiosity, and with an eagerness to learn.
Listen with the understanding that what we are sharing is our truth in that moment.
Details may be missing or they may change. Our interpretations and perceptions of our memories and lived experiences can and do change and evolve over time. Our feelings about our truths may be ever changing.
Our acknowledgement of, identification with, attachment to, and understanding of our identities (racial, ethnic, cultural, LGBTQIA2S+, etc.) may be fluid.
Please do not attempt to fact-check us when we are sharing our fears and our truths with you.
Please refrain from attempting to fill in the missing pieces with what you imagine or hope to be true, or what you feel may bring us comfort in those moments.
It’s not about being right in these moments.
It’s about being present, meeting us where we are, and holding space for our truths.
In these moments when we are sharing our truths with you—we need you to believe us.
Our truths are often heavy to bear and can be incredibly difficult to hear.
It’s okay if you don’t know what to say.
These are truths that we are living and breathing and experiencing with every fiber of our being. Yet it can be challenging for us to find the words and language to express our truths to you.
You can say a lot with your presence and how you show up for us—especially in these really challenging and vulnerable moments.
It is important to do your best to not make it about you. Your thoughts, feelings, perceptions, and experiences absolutely matter, but in these moments when an adoptee is pouring their heart out to you—it needs to be about them…not about you.
If you respond with disbelief, big emotions, defensiveness, or a desire to shame or point fingers—you may end up shutting down the conversation before it even begins. And if you are not able to show us that you can be trusted with our truth—we may not feel safe to open up to you again in the future and you may not have the opportunity to revisit the conversation, repair the harm, or make it right.
One of the most important things you can do for the adoptees in your life is to believe us.
There are identities that the adoptees in your life may hold, identify with, and/or may be exploring that you may not be privy to.
Racism and bigotry do exist and do happen in overt and covert ways. People you perceive to be “good, upstanding people” can absolutely be racists and bigots.
These realities and truths can and do coexist.
You don’t need to see or be aware of it in order for us to experience it.
BIPOC communities have experienced great harm and threats to our safety as a result of the hate and vitriol spewed by the President-elect during his previous term. Those threats to our safety and to our entire existence will continue and are likely to increase exponentially once he is back in office.
As children and throughout our adulthood, many intercountry and transracial adoptees have been taunted with, “Go back to where you came from” or “You don’t belong here”.
Those taunts will now undoubtedly shift to “You are going to be deported”.
In fact, they already have.
And the threat of possible deportation may now become a very real possibility in the future.
Tens of thousands of adoptees living in the U.S. do not have citizenship—through no fault of their own. Many adoptees who are U.S. citizens do not have the necessary paperwork to prove their citizenship. Adoptees have been deported and sent to their countries of origin—often where they have no connections, no knowledge of the language or culture, and no home.
They quite literally find themselves strangers in a foreign land.
Immigrants can and have had their U.S. citizenship revoked.
Many adoptees are immigrants and the world will always see us as immigrants first.
The fact that we are adoptees may or may not matter.
The fact that the U.S. is the only place many of us have ever known or remember will not matter to people who hate us and don’t want us here.
Adoptees’ fears around our citizenship and our ability to remain in the U.S. in the future are very real and very valid.
Many adoptees have already or are at risk of being stripped of our right to make decisions about our own bodies and reproductive health. Availability of and access to safe, equitable, and gender-affirming care may be virtually non-existent in the not-so-distant future.
People with sex organs and reproductive systems that are biologically female are already being taunted with “your body, my choice” and threats of rape and other forms of gender-based violence and egregious harm.
A number of adoptees have disabilities.
A number of adoptees have and/or will develop chronic health issues.
Many adoptees battle mental health issues.
In the not-so-distant future, we may no longer be able to access or afford to access the services, care, medications, and accommodations we need to navigate this world and to survive.
And I could go on and on about the ways in which all of this may impact the adoptees in your life and why we are so deeply, overwhelmingly, and devastatingly afraid right now.
Some may view this as ridiculous and fearmongering, but the reality is that these are issues we need to be thinking about and giving real credence to and conversations we need to be having.
Your action and inaction will matter now more than ever before.
Adoptees don’t need saving, but we do need you to have our backs.
We need you to listen and truly hear us. And not just to the perspectives and messages that exist within an echo chamber and are perpetually happy and comforting and validating to hear.
We need you to truly hear and learn from adoptees who are speaking to our pain and trauma and who are challenging you to do better and be better for the adoptees in your life.
We need you to center and elevate our voices and perspectives.
While you initially may have made the decision to adopt an infant, child, or teen—the reality is that, god-willing, we will grow up and grow into the complex, layered, evolving, beautiful, and messy humans we are.
We need you to be our parents first and understand that all of this comes with your decision to adopt us.
We need you to be able to sit with and help us hold these truths that are painful and uncomfortable to bear.
We need you to care and show us that you care.
We need you to believe us.
We need you to weather these storms with us and do whatever you need to do to not turn your backs on us right now.

